Exercise DVD 123 - AUSTRALIA
0; 12 exercises with easy flick through chapters to watch and learn.
- The Exercise DVD is a guide to help build confidence in doing basic non overwhelming physical movements and acivities. Be prepared to get involved parents!
- ( see developmental training package for the complete routine )
- You must do these for 5-15mins per night for up to 5 nights a week.
0; 2016 WINNER - Health Wellbeing Award - Melbourne, Victoria
0; For more information please email Jeremy on [email protected]